Here are some tips to keep in mind for your first physical therapy visit:

1. Write down any symptoms you've been having and for how long and when they are aggravated (times of the day/with certain activities).

2. Write down key information about your medical history, even if it seems unrelated to the condition for which you are seeing the physical therapist, including any medications you are taking.

3. Bring a list of the names of your physician and other health care professionals that you would like your physical therapist to contact regarding your evaluation and your progress.

 4. Wear loose fitting clothing and clothing that allows access to the body part that is injured.